15 Guys Explain Why They Date Women Over 30

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However, the sands of time spare no one, and for some over folks, life in the bedroom can change dramatically as the years pass—and not always for the better. But if you want to keep things fresh in the sheets after the big has come and gone, doing so may be easier than you think. These expert tips on how to keep things spicy, and have your best sex after Follow these tips and you'll be feeling like a teenager again in no time. Accept the changes in your body. Feeling comfortable in your body is sexy, no matter your age, so embrace the changes you're seeing—and let your partner do the same.