5 things you need to be happy at work

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Why is meaningful work important? Since so much of our time is spent either at work, traveling to and from work, or thinking about work, it inevitably plays a huge role in our lives. If you feel bored or unsatisfied with how you spend large parts of the day, it can take a serious toll on your physical and mental health. You may feel burned out and frustrated, anxious, depressed, or unable to enjoy time at home knowing that another workday lies ahead. Having to concentrate for long periods on tasks you find mundane, repetitive, or unsatisfying can cause high levels of stress.

Daniel Bortz, Monster contributor If you're blissful and you know it, you'll accomplish a better job at work. Around are countless benefits to finding a job that makes you happy, not the least of which is not having to suffer from the Sunday night blues, the Monday morning agony, the Tuesday terrors or…well you acquire our point. Furthermore, being happy by work is critical to your accomplishment. A recent study by staffing business Robert Half , which evaluated the happiness levels of more than 12, working professionals, shows that happier workers also perform better, have closer relationships with co-workers, and take more arrogance in their work than their less-jubilant counterparts.